MEDITATION AND MINDFULNESS WITH HENNING DAVERNE

ONLINE VIDEO AND AUDIO TRANING

24 VIDEO LESSONS

Henning takes you through the sceince and philosophy of meditation and mindfulnes

2+ hours video | 3+ hours audio

More than 2 hours of video lessons, exercises and tools. 8 different meditations as downloadable audio files

Spoken Language: English

Danske undertekster

Interactive Workbook

Downloadable workbook with additional information and exercises to help you explore and engage

MEDITATION OG MINDFULNESS KURSER OG FOREDRAG